So, we are in lockdown number 325 (or so it feels!) and I thought I would share an link with you to the British Nutrition Foundation which is a font of all science-based knowledge on all that is food based.
The link gives some great tips on eating well during lockdown and I hope you both find it informative and reassuring too.
What would you like to see in these monthly nutrition blogs?
Next time you are on the phone to one of the Atrium team members (including me if you have a telephone appointment with me!) let one of the team know your thoughts and they will let me know!
Take care and be safe