Following the completion of your rehabilitation programme we encourage you to continue activity and peer interaction. When joining as an Atrium Health member you will benefit from the support and guidance of the same specialised exercise team who you through your rehabilitation programme.
Atrium offer flexible memberships allowing you to pay as you go or have a monthly rolling direct debit. Alongside the ongoing benefits of remaining active, you will also receive regular programme reviews and can introduce up to 2 guests to the centre (subject to assessment).
For concessionary prices a valid GOCV+ card and number must be shown to reception.
A guest assessment includes a battery of tests to give an overview of a guest’s fitness levels as well as a discussion about their activity/goals/medical history/medication and measurements of resting fitness levels i.e. heart rate and blood pressure. This will also include an induction to the gym and an individualised exercise programme.
A guest induction can substitute for a full assessment if the guest has good gym experience, no medical history and is below the age of 30 years. All attendees are still required to attend an induction to our gym and to complete a PAR-Q.
Current members will be given the opportunity to complete a battery of tests similar to that of the guest assessment to understand their current fitness levels as well as a discussion about their activity/medical history/medication and measurements of resting fitness levels i.e. heart rate and blood pressure. This ‘MOT’ will also include goal setting and a review of their current exercise levels and exercise programme.
This assessment is designed for those who have not attended the gym in excess of 6 months for a short health reassessment and to discuss any worries/queries you may have for your return. You can also use this opportunity to review your programme with an exercise specialist.