The main gym has recently undergone an extensive refurbishment. The gym now includes a functional training zone, curved treadmills and dual use resistance machines.
We are aware that many of the people we see haven’t been into a gym before, so we ensure that we have something for everybody. Our team of highly skilled instructors will find the right kind of exercise for you to achieve your goals and improve your quality of life.
The gym floor also consists of male, female and accessible toilets, shower facilities and changing rooms with lockers.
Location: Ground Floor
The ground floor reception is where you will be greeted by our receptionist Louise, or one of our volunteer team.
Location: Ground Floor
After exercising, why not visit our café area, where you can relax and have a drink in our comfortable sociable atmosphere. Being able to mix with people who may also have been on a rehabilitation journey is a very big positive factor we feel.
Don’t forget to pick up an Atrium Health hot drink loyalty card. Just purchase five hot drinks and get your sixth
for free!
Nutritional and allergen information is available for all products, please ask.
Location: Ground Floor
This is a multi-use room that can be used for social events or meetings and is currently used for educational sessions across all of our programmes.
The room is air conditioned and has a large 75” Presentation screen which connects directly to laptops for presentations or remote meetings.
Location: First Floor
Access: Wheelchair accessible Lift and stairs.
This is where we operate some alternative classes for people who require something a little different from the gym equipment.
We offer a class where we focus on improving mobility, therefore helping to do everyday tasks more easily.
We also offer other classes, such as Chair Yoga and Chair Zumba. These classes are suitable for people who want a more sociable experience whilst keeping active.
We really pride ourselves on offering something for everyone, and Seminar Room 2 is where the classes take place.
The room is also utilised for educational group talks for people on both the pulmonary and cardiac rehabilitation programmes.
The room is air conditioned and has a large 86” Presentation screen which connects directly to laptops for presentations or remote meetings.
Location: First Floor
Access: Wheelchair accessible Lift and stairs.
Our clinic rooms are very private and are usually used for 1-1 appointments, virtual clinic appointments, small meetings and training sessions. Our large clinic room (3) is used for our patient fit tests where we can suit individual patient needs during these times.
Location: First floor
Access: Lift and stairs. Wheelchair accessible.